^z 13th July 2023 at 3:26pm
~4.9 miles @ ~15.2 min/mi
After yesterday's 50k the old legs need a recovery trek. Barry Smith and Rebecca Rosenberg lead an afternoon ramble from Candy Cane City into Rock Creek on the Western Ridge Trail, then back via the Valley Trail. It's chilly, windier than yesterday. Runkeeper and Garmin roughly concur on the distance and pace.
^z - 2013-03-21